"Discovering The Leptin Diet book is like discovering a pot of gold at the end of a rainbow. I now understand how to manage leptin and my reward will be a healthy life & growing old to enjoy it." - Sandi S.
The Leptin Diet
One of the leading experts in supplements, natural health and hormones, Byron J. Richards, CCN, published Mastering Leptin in 2002 which explained to the public what Leptin is and does. Richards noted that understanding how Leptin functions is essential for weight management, combating the effects of aging, and attaining optimum health. Problems with Leptin are the primary cause of food cravings, overeating, faulty metabolism, obsessions with food, and heart disease.To help us avoid the undesirable outcomes that stem from problems with Leptin, Richards has written a new book, The Leptin Diet. Drawing on his excessive clinical experience, as well as his knowledge of nutrition and biochemistry, Richards has formulated a set of five simple rules that help bring Leptin levels into balance and also maintain that balance. These five simple rules are not just another yo-yo diet, and are instead designed to become part of a new, healthy lifestyle.
Learn Why Diets don’t Work
Richards is the founder and director of Wellness Resources, Inc., and has over twenty years of experience in the field of nutrition. He has been a member of the International and American Associations of Clinical Nutritionists (IAACN) since 1991. Richards has also presented on current and key health topics at hundreds of education and scientific-based classes to both health professionals and individuals. He has been a consultant on Leptin for Fox News Live, CBS Infinity television (national syndication), and The Wall Street Journal. Richards also participated in a number of radio shows including WCCO and KFAI in the Minneapolis area, KTSA in San Antonio, and KNST in Tucson. He is interested in expanding to more stations nationwide.The Leptin Diet explains how to unleash the power of hormones to resolve fatigue, food cravings, thyroid problems, and body weight issues. Mastering the fat hormone leptin is the single most important factor in preventing obesity, diabetes, and heart disease. Break free from food obsession, learn the five simple rules for healthy weight management, and take charge of your health!
What is Leptin?
Fat cells produce the powerful hormone leptin, a primary force instructing metabolism, weight management, and hormone balance. Leptin communicates directly to your brain, telling the brain how much fat is in storage. It controls appetite, energy, and metabolic rate. Leptin problems are the primary reason for food cravings, overeating, faulty metabolism, the obsession with food, and heart disease.The Leptin Diet contains easy lifestyle guidelines to get the hormone leptin into balance for permanent weight management, increased energy, and optimum health. Feel the difference!
